📍 Dawn Collective Shala (Vale da Telha/Aljezur)
⏰ Every Thursday @ 18:00 – 19:15
💶 sliding scale 13€ / 16€ / 19€

Improve your flexibility, prevent injuries, and reconnect with your body and mind through this gentle and calming practice, holding poses for 2 to 5 minutes. By targeting the deep tissues, Yin Yoga is great for relieving tension and reducing inflammation – perfect after a surf session or a long day of work. While staying in the asanas, you will connect with your breath and feel your body slowly soften. Especially in hip openers, you may notice emotions surfacing that were previously held or suppressed. As your body feels safe enough to let go, these emotions can gently release, leaving you feeling lighter and more grounded.

Please read the Yoga Class Cancellation Policy before booking.

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